Date(s) - 06/08/2017
4:00 pm - 8:30 pm
Yoga Fran Studio PiYo® LIVE
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Pilates + Yoga + nonstop movement = RESULTS!!
PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.
GET READY TO:
Sculpt long, lean muscles all over.
Get your cardio, strength training, and stretching all in each workout.
Use your body to shape your body without lifting a single weight.
Burn crazy amounts of calories without joint-straining jumps or high-impact cardio.
Improve your balance and core power.
Rock out to your favorite music tracks with cranked-up volume.
Feel empowered and have fun!
Tuesdays and Thursdays: 6:30-7:15 am
Wednesdays: 7:30-8:30 PM
Fridays: 5:30-6:30 PM
Saturdays 4:00-5:00 PM
(schedule subject to change)
$35 for 6 week session
$25 for 6 week session of morning classes
$ 7 per hour class
$5 for 45 minute class
Cash/Credit/Debit Cards Accepted (Cash preferred)
Discounts available for signing up for multiple sessions
Everyone can get 1 FREE trial class.
If you miss a class, you can make it up on a different day as long as it is within the six week session.
WHO IS THIS FOR?
Anyone 18 years or older
WHAT TO BRING:
Bring your own yoga mat, towel, and a bottle of water
Yoga Fran Studio 638A Sibley Blvd Calumet City, IL 60409
FOR MORE INFO CONTACT:
Monica Brown –Certified PiYo Instructor
or contact Fran at 312-952-6877
for more info check out www.beachbodylive.com/piyo